We learned so many things in our Formation Program. Some of it was for our spiritual health, but some of it was for our physical health. One of the things that was frequently emphasized was what I have dubbed "Boil It or Peel It 101". The bottom line is that we are not supposed to eat any fresh fruit or vegetables unless they have been boiled or peeled. It is pretty straightforward.
Do you know how you long for a fresh salad, especially when you think that you can't have one. This is the beautiful salad that we had for dinner last evening and it met the standards of the boil it or peel it rule. In addition, piping hot crepes were served with it.